Lori Lynn Smith

Believing in Yourself

  Have you ever thought about how much believing in yourself makes a difference in your quality of life? A strong belief in yourself can bring you all these benefits and more:   You recognize your ability to accomplish goals. You’re optimistic about the future as you set goals … [Read more...]

How to Use Habits to Reach Your Goals

One of the keys to reaching a new goal is to have habits in place that support that goal. If your current habits are counter-productive, you'll need to change them or run the risk of coming up short. How do habits help you reach your goals? Suppose you have the goal of running a marathon: if … [Read more...]