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January 31, 2016
Ten years ago I was a control freak perfectionist workaholic! I worked 16 hour days, every day. One day, I found myself siting in my car in the parkade and crying. I … More
January 24, 2016
Low self-esteem can cause negative self-talk. This can further lower your self-esteem causing a vicious cycle where you continually feel bad about yourself. The good news is that … More
When your self-esteem begins to rise, you realize you have options you never hoped for. Suddenly, your future isn’t bleak and depressing. It’s exciting and filled with new … More
January 10, 2016
There is really nothing more to say than "holy shit!!!" 2015 was a year to never forget. Big lessons, big changes, and big shifts to bring me into alignment with where I need to … More
January 1, 2016
100 days have passed already!
A couple of things came up for me while I was reviewing my progress over the last 100 days, during the 100 Day Challenge.
First thing: What … More
September 15, 2015
Reminiscing about the good old days, my friend wrote saying:
I remember as a kid when we discovered "bakers" bread which seemed so heavenly compared to the home made bread … More
Lori Lynn Smith is a passionate and an authentic teacher who shares her real life experiences about creating a more nurturing and fulfilling lifestyle. Read More…