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The 5 Myths of Extreme Self Care

By Lori Lynn Smith

Ten years ago I was a control freak perfectionist workaholic!  I worked 16 hour days, every day.  One day, I found myself sitting in my car in the parkade and crying.  I was tired, sooo tired!

Right then and there, I made a decision to change my life.  I decided that I needed to take care of me!  I decided to take back control of my life and start down a plan that focuses on creating a life that I am madly in love with!  I started this journey by learning self-love and self-care.

It wasn’t easy and it took time, but today I can say that my life has changed 180 degrees.  I make decisions every day that lead me further down the path of self-love and self-care.

I believe 150% that all growth comes from finding yourself first and you can only do that when you can take care of yourself!

Often people comment on my life and ask how I did it… but many many immediately become defensive and start to list off excuses for why they can’t make these changes in their life….  do you find yourself feeling the same way? [Read more…] about The 5 Myths of Extreme Self Care

Filed Under: Featured Tagged With: Cars, Clothes, Control, Control Freak, Creating A Life, Extended Families, Feeling The Same Way, Heart Attack, Heart Breaks, Human Nature, Important Person, Jobs, Journey, Journey Of A Thousand Miles, Lao Tzu, Laundry, Many Things, Myth, Myths, North America, Offspring, People, Self Care, Self Love, Single Step, survival, Truth, Turning Point, What Would Your Family, Workaholic

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