The Happiness Advantage Video by Shawn Anchor

Finally, proof of what I have always said! You need to focus on Happiness first then your life will turn around.

Positive Psychology focuses on changing how you view life, looks at how making small changes to your actions can make a big impact to your entire life!

I like to think that this also proves that same process will work for Self Care. Taking Simple Steps every day! Deciding every day that you WANT to do something different.

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