Namsate! Enjoy the articles and videos on meditation, spiritual practices and holistic living.
Having a positive outlook is almost as important as having confidence. Keeping a positive attitude may seem hard, but it is a conscious choice that you can make. The more you become accustomed to positive thinking, the more it will become second nature. The following videos will help you … [Read more...]
Meditation is important for two purposes: First, meditation can help you visualize success. Second, it will also let you reduce your stress. Stress is a proven killer. Keeping yourself rested and balanced is the key to reducing its negative impact on your health. The videos below will help … [Read more...]
Focus is an important skill that everyone needs in order to reach goals. Focus is the ability to concentrate and see one task through to its end. This is invaluable to anyone who wants to achieve success. The ability to focus on your goals and keep them a priority in your mind AND actions is … [Read more...]
Alex leads us through a series of Myths about happiness. I often use the same strategy of the "myths" or "half-truth" to demonstrate our old beliefs. Beliefs that have been with us sometimes since childhood that really have lost ago lost their usefulness. Alex has really sooo many great … [Read more...]
Waitley is an American motivational speaker, writer, consultant and bestselling author. He's very respected and has inspired millions of people for more than twenty-five years. He was recently voted Business Speaker of the Year by the Sales and Marketing Executives Association and Toastmasters … [Read more...]
Marianne Williamson Marianne Williamson was born in July of 1952 in Houston, Texas. She is an internationally acclaimed author, spiritual teacher, lecturer and founder of the "The Peace Alliance" and "Project Angel Food". She has published ten books and six of her books have been New York Times … [Read more...]
The law of attraction is all about magnetizing your visualization so that whatever that you have asked the universe for, will be attracted to you. An interesting idea is a practice to harness the powers of electro-magnetic energy in the body is to sleep with the head of the bed pointing North, … [Read more...]
"Throughout the centuries there were men who took first steps down new roads armed with nothing but their own vision." -Ayn Rand, was a Russian-American novelist, philosopher, playwright, and screenwriter. Self-Motivation is not something that is easy to come by. How can you motivate … [Read more...]
Leo always states things in such plain truths, I wonder if he is a modern Buddha. My love of stress management .... or should I say the solutions, have me reading all sorts of great stuff. In this article Leo really gets to the core of what is happening when you are feeling "stressed" It is … [Read more...]
If I had to pick one trait that was the most important, it very well could be confidence. Confidence is the trait that fuels all the other ones. If you truly believe in your ability to reach your goals, you will be able to persist, focus, etc... If you feel your confidence is wavering, check … [Read more...]
Mindfulness exercises let you "tune in" to yourself. Distractions are let go, and your brain power is increased. The exercises help you think more clearly and concentrate better. The best news is that they are easier than you might think to learn. Easy Mindfulness Exercises Anytime you are … [Read more...]
