Sacred Sanctuary

Namsate! Enjoy the articles and videos on meditation, spiritual practices and holistic living.

Believing in Yourself

  Have you ever thought about how much believing in yourself makes a difference in your quality of life? A strong belief in yourself can bring you all these benefits and more:   You recognize your ability to accomplish goals. You’re optimistic about the future as you set goals … [Read more...]

The Love Mindset

The Love Mindset

Recently I had the pleasure of interviewing Vironika Tugaleva, the author of The Love Mindset.   Vironika Tugaleva is an author, speaker, people lover, reformed cynic, and the modern-day person’s guide to love and spirituality. Inspiring and wise beyond her years, she will help you love yourself, … [Read more...]

The Journey Begins

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I wake up with the warm sunshine beaming into the bedroom, the soft curtains are blowing gently in the summer breeze. I quickly dress and head out to the water.  It is a beautiful morning for a walk.   I walk  for an hour or so, really feeling good, deeply breathing in the fresh air and … [Read more...]

Words from Wayne Dyer


Dyer was born in Detroit, Michigan. He is one of the most popular self-empowerment speakers and authors in the field of self-development. Dyer has written 30 books and created many audio programs and videos. Some of his books have been featured as National Public Television specials including "10 … [Read more...]