Lifestyle Design

We define Lifestyle Design as finding your way to Living your Passions, creating a simple and nurturing life that is in complete alignment with your higher self.

In a Twinkie World


  Reminiscing about the good old days, my friend wrote saying:  I remember as a kid when we discovered “bakers” bread which seemed so heavenly compared to the home made bread mom worked so hard to make, particularly the whole wheat bread. It was so soft and light and all those yummy things kids go for.  […]

5 Easy Steps to Complete your Goals


In “Think and Grow Rich”. Napoleon Hill wrote “nothing is impossible to the person who backs DESIRE with enduring FAITH.”. Let’s simplify that by saying “nothing is impossible to the person who establishes a definite goal and truly believes that they can attain that goal.” Once you’ve established your goal, there are two key elements […]

Fear Is Afraid You Will Learn This Secret

Fear Is Afraid You Will Learn This Secret

  Hey Beautiful Soul!, Over the last year, I have had the opportunity to interview some brilliant people, Guy Finley has definitely been a fan favourite. Guy has this way of speaking the right words at the right time, allowing you to hear what you need the most. Guy’s, not for profit organization, Life of […]

Movement + Meditation + Muse

Setting Goals

Update: April 6, 2015 Where oh where did the first 100 days go? I knew that my 100 day challenge would be difficult but I wasn’t quite prepared for how hard it would be.  First, I know better I should have only picked one that rather than three.  Second, I have a vague idea that […]

Simple Steps To Unleashing Your Creative Thinking Potential

_Once we rid ourselves of traditional thinking we can get on with creating the future.__— James Bertrand

People seem to have the misconception that only a elect very little are able to unleash a steady flow of creative genius. That is not true at all. The fact is, creativity is like a muscle that needs to be exercised in order to consistently give out great results. If you don’t practice harnessing creative […]

Where Does Creativity Come From?

I write when I’m inspired, and I see to it that I’m inspired at nine o’clock every morning.

Artists and poets have for centuries talked about ‘the muse.’ The muse is the source of inspiration. It has often been seen as some kind of dark supernatural force, but actually it can be anyone around you or something as mundane as a photograph or a walk in the park. If you can identify your […]

Creativity takes a Leap of Faith

99 percent of success is built on failure

One of the key traits of creative people is that they’re risk takers, yes really. They’re not afraid to put something new out into the world that might not be understood. They don’t mind being dismissed as crazy. If you want to be a more creative person, this is a personality trait that you want […]

Create a Vision for Your Life Today


You’ve probably heard that you can only get where you want to be if you know where you’re going. This pithy statement is as true now as the first time it was said. So how do you come to know where you’re going, so you can get where you want to be? To start with, […]

I Lived

I lived

When you are on your Deathbed….. will you be able to say that you really lived? Music is a HUGE part of my life.  Music has a HUGE impact on our every day life.   No matter what you style there something for everyone, it can take your from the depths of despair to the highest […]