We define Lifestyle Design as finding your way to Living your Passions, creating a simple and nurturing life that is in complete alignment with your higher self. Take your first step by Discovering your Life Purpose: Live Purposefully and Change the WorldClick Here
Time management is an important skill that luckily anyone can learn. Learning to manage your time in the most effective way possible will allow you to work at your full potential. Every day has a maximum of 24 hours, so learning how to use those hours is important. Below are some videos on … [Read more...]
Many of your goals may be altruistic. A lot of people set goals to help charities, people in their lives or causes they support. If you have achieved financial success, it makes it easier to spend time and money on those wonderful causes listed above. A couple of quick videos on financial … [Read more...]
Alex leads us through a series of Myths about happiness. I often use the same strategy of the "myths" or "half-truth" to demonstrate our old beliefs. Beliefs that have been with us sometimes since childhood that really have lost ago lost their usefulness. Alex has really sooo many great … [Read more...]
Space shuttles are technically off course about 90% of the time. This is because they’re heading toward a moving target, from a moving target. So they keep adjusting as they learn from mistakes. Why should our lives be any different? Years ago I had dinner with a friend who had … [Read more...]
If I had to pick one trait that was the most important, it very well could be confidence. Confidence is the trait that fuels all the other ones. If you truly believe in your ability to reach your goals, you will be able to persist, focus, etc... If you feel your confidence is wavering, check … [Read more...]
Most of us at one time or another have thought about the need to lose a few pounds here and there. Personally I am feeling the pressure right now... in a good way. After battling several "things" that required multiple surgeries, I am ready to get back into the game of getting healthy. Just in … [Read more...]
My friend Brenda Bentley is launching her book Eat, Guilt, Repent, Repeat : Break the cycle! Love your body, your food and your life! today and it is not another weight loss book of rules to eat by. It goes deeper to the underlying reasons people eat for emotional reasons. It addresses the … [Read more...]
New Year's Day is a great time to implement change and personal growth by setting goals that you want to achieve throughout the upcoming year. But let’s face it most of us have no clue what we even want to accomplish today, let alone in the next year. So how do we decide what is the most important … [Read more...]
It is that time again… Time to figure out my person intention and focus for the year. Let me tell you a little what the one word theme is… it is the value or intention that you want to make front and center in your life. It is the value/intention you will use to make every … [Read more...]
Would you be willing to set aside 15 minutes a day if it meant you could... * Pay off your credit card bills? * Rebuild your financial portfolio? * Eliminate your mortgage? * Grow or start a business? * Lose weight? * Prepare for early retirement? I thought so. I'd like to show you … [Read more...]
As a new year approaches, you're likely reflecting on how to improve your life. To Do List are a great way to organize, plan, reflect on the way things are going. Definitely starting with where you are right now, will give you a great foundation. Personally I started using list when I … [Read more...]
Hindsight is 20/20 I love love exercising! It is my meditation, it is when I hear my inner voice. And when some of my best reflections open up to me. So today I was working out, once of the best ones in a long time, the first 60 minutes work out since I started back after my knee … [Read more...]
