The Passion Diva – Lori Lynn Smith
9 Ways to Balance yourself during the Holidays - Wed, 30 Nov 2011
While the holidays have the power to bring some of the most joyful times in your life, they can also be the cause of a great deal of stress. The stress can stem from many different situations such as family disagreements, scheduling conflicts, and money issues. I simple love the holidays! Right from Canadian Thanksgiving [...]
Create a Financial Cushion with an Emergency Fund - Mon, 31 Oct 2011
We all know about saving for a rainy day, but in today’s economy it seems like every day is a rainy day. Creating an emergency fund can dry up those rainy days and give us peace of mind for the future. Don’t walk around without your financial cushion. What is an emergency fund? It is [...]
Am I Living My Vision? - Fri, 02 Sep 2011
I am living the most abundant life I can imagine! Does this mean that I am living my vision? Not yet. “Why not?” you ask. My answer is that I have not yet expanded my imagination enough to encompass my vision, but I am getting closer. You see, I am now a full-fledged student of [...]
Foundation Coaching
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Sacred Sanctuary
Two Mindfulness Exercises - Sun, 25 Dec 2011
Mindfulness exercises let you “tune in” to yourself. Distractions are let go, and your brain power is increased. The exercises help you think more clearly and concentrate better. The best news is that they are easier than you might think to learn. Easy Mindfulness Exercises Anytime you are stressed, stop, and carefully watch yourself to [...]
Meditation by Shanon McFadden - Wed, 18 May 2011
When I was younger, I marveled at pictures of monks meditating in groups, sitting in awkward positions for long periods of time. What discipline it takes to do this day after day for years. Clearing their minds of all thought and being in the stillness of no mind. This is how you meditate. At least [...]
Pure Infusion
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